So far I have been a lot more consistent with journaling my CAS activities. I hope I can continue to journal and maybe start writing twice a week instead of just once.
1. Increased awareness of your own strengths and areas for growth
2. Undertaken new challenges
3. Planned and initiated activities
4. Worked collaboratively with others
5. Shown perseverance and commitment in your activities
6. Engaged with issues of global importance
7. Considered the ethical implications of your actions
8. Developed new skills
Reflective Questions
Here are some guiding questions to answer when writing journal entries. If you answer these fully while keeping an ongoing journal you will not need to write a final reflection. Not all questions need to be answered.
How did you feel about a particular aspect of the activity?
How did you interact with others?
What did you perceive?
What did you think about activity?
What did the activity mean to you?
What was the value of the activity?
How did activity benefit others?How did activity measure up to the the eight learning outcomes?
Were the goals set too low, too high or just right? Why?
If difficulties existed how did you overcome them?
What did you learn from the activity and how might this new knowledge be applied more widely elsewhere in your life? (For example, a change of perspective).
How - specifically - did you interact with others?
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